Monday, December 5, 2022

Ashwagandha Protects Against Aging

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Dr. Russell Blaylock, M.D., writes:

One of the common uses of ashwagandha extract is as a vitality tonic, especially for older people. As we age, our cells become less efficient at producing energy, repairing themselves, and clearing away cellular "garbage." And aged cells cause accumulation of significant free radical damage.

In a study of the effect of the leaf extract on aging fibroblast cells, researchers found that the extract prevented cell senescence (aging damage) by improving proteasome function and by reducing oxidative damage.

Special: New Aging Research Reveals Key to Long, Healthy Life

Proteasomes are protein complexes that clear away cellular garbage and make sure cell proteins are folded just right so they can be used. Oxidative damage to cell proteins and accumulation of cellular garbage play the major roles in cell senescence.

The researchers found that ashwagandha extract increased the viability of aged cells exposed to free radicals by 20% to 25%. The extract was also shown to more than double proteasome activity.

Because ashwagandha stimulates the clearance of oxidized proteins in aged cells, it is a powerful anti-aging weapon. In one study of 101 healthy men ages 50-59, researchers found that taking 3 grams of ashwagandha extract daily for a year significantly improved hemoglobin levels, red blood cell counts, hair melanin (color of hair), and stature while seated (posture).

It also lowered cholesterol levels and increased nail calcium levels (preventing osteoporosis by adding calcium to bones).

Dr. Russell Blaylock, M.D., is editor of The Blaylock Wellness Report and a nationally recognized board-certified neurosurgeon, health practitioner, author, and lecturer.

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How to Escape the 'Ground Zero' of Premature Aging

Dear Reader,

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Of course, a certain level of inflammation is necessary for cell repair and overall health. But for a number of reasons (including merely growing older), the process often goes haywire.

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Doctor's Natural Anti-Aging Solution Douses the Flames of Inflammation

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Terms and Conditions Apply. Please call or see our website for complete details. All information presented above is for informational purposes only, and is not specifically applicable to any individual's medical problem(s), concerns, and/or needs. Readers are advised to consult a health professional about any issue regarding their health and well-being. *Testimonials appearing above are from actual customers who have used our products in some way or another. Testimonials reflect their experience with our product and are not necessarily representative of all those who will use our product. ©2022  Medix Health, LLC. All rights reserved. Medix Select is a registered trademark of Medix Health, LLC.



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